academy4achievementJun 1, 20221 minDoes an apple a day actually keep the Doctor away?True or false? Does an apple a day actually keeps the Doctor away? 🍎 🍏 🍎 It is true as long as it is an organic apple! Non organic...
academy4achievementMay 1, 20221 minWhat is the truth about GLUTEN?Gluten may cause detrimental damage to the body regardless whether you have celiac disease or not. Gluten can cause inflammation...
academy4achievementMar 1, 20221 minAre You Consuming too much Vitamin D?In regards to Vitamin D, other than getting it from foods that are rich in vitamin D or from supplements, you can make it by exposing...
academy4achievementFeb 1, 20222 minRED MEAT - Benefits vs. RisksRed meat provides high amounts of protein, which helps build bones and muscles. It also supplies iron and vitamin B12 to help make DNA...