Does an apple a day actually keep the Doctor away?
True or false? Does an apple a day actually keeps the Doctor away? 🍎 🍏 🍎 It is true as long as it is an organic apple! Non organic...
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- Mar 1, 2022
- 1 min
Are You Consuming too much Vitamin D?
In regards to Vitamin D, other than getting it from foods that are rich in vitamin D or from supplements, you can make it by exposing...
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- Feb 1, 2022
- 2 min
RED MEAT - Benefits vs. Risks
Red meat provides high amounts of protein, which helps build bones and muscles. It also supplies iron and vitamin B12 to help make DNA...
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- Oct 21, 2021
- 1 min
Juicing vs. Blending - pros & cons
To the untrained and inexperienced eye a smoothie and a juice might seem like the same thing or at least very similar. Although both are...
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- Oct 14, 2021
- 3 min
What are the differences between CONVENTIONAL vs. HOLISTIC Medicine approaches?
“Two opposing approaches to health and disease are conventional and holistic medicine. The conventional approach, known as allopathic,...
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