#1 Holistic Directory 

Aging causes many people to experience problems with digestion. According to Life Extension, “It is estimated that after age 40 there is...

True or false? Does an apple a day actually keeps the Doctor away? 🍎 🍏 🍎 It is true as long as it is an organic apple! Non organic...

Red meat provides high amounts of protein, which helps build bones and muscles. It also supplies iron and vitamin B12 to help make DNA...

Keep in mind that if you want to lose weight you need to help the body speed up the digestion process. Follow the tips below to...

“Two opposing approaches to health and disease are conventional and holistic medicine. The conventional approach, known as allopathic,...