academy4achievementJun 1, 20221 minDoes an apple a day actually keep the Doctor away?True or false? Does an apple a day actually keeps the Doctor away? 🍎 🍏 🍎 It is true as long as it is an organic apple! Non organic...
academy4achievementApr 1, 20221 minWhat is the highest quality of Water?Drinking a glass of water before a meal will help digestion!!! Your body is composed of about 60% water. Drinking water is essential to...
academy4achievementMar 1, 20221 minAre You Consuming too much Vitamin D?In regards to Vitamin D, other than getting it from foods that are rich in vitamin D or from supplements, you can make it by exposing...
academy4achievementFeb 1, 20222 minRED MEAT - Benefits vs. RisksRed meat provides high amounts of protein, which helps build bones and muscles. It also supplies iron and vitamin B12 to help make DNA...